Grounded Guidance for Work and Life

My name is Joseph Cashman, and RAJA LLC is where I've united my three passion disciplines: digital marketing consulting, integrative bodywork, and intuitive tarot readings. I offer research-driven marketing services—SEO, content development, modern UX/UI, branding, and video production—to help clients strengthen their digital presence. My integrative bodywork combines therapeutic massage with yoga modalities such as movement, breathwork, stretching, and meditation to promote balance and recovery. Additionally, I provide intuitive tarot readings rooted in traditional Tarot and the Thoth/Kabbalistic framework.

mission

Hello! I’m Joe Cashman. As a lifelong yoga practitioner, I didn’t have a true breakthrough in overcoming chronic pain until I began receiving bodywork alongside my Hatha yoga practice. I have experienced firsthand how these two modalities work together to alleviate both physical and mental pain.


My mission is to support others in addressing their challenges through a self-empowered approach, using conscious movement, breath, and therapeutic touch to cultivate greater balance and well-being.

Yoga Instructor Certificate for a Year’s Training in Hatha and Kundalini Yoga, Level One Instructor: Joseph R. Cashman, showcasing expertise in holistic yoga practices and teaching methodologies.
Certificate of Completion for Therapeutic Massage Training in Swedish and Deep Tissue Massage, emphasizing specialized skills and techniques for effective bodywork therapy.
Certificate of Completion for Myofascial Release Therapy, awarded to Joseph R. Cashman, highlighting advanced techniques in myofascial release for enhanced wellness.
Certificate of Completion for Myofascial Release Therapy, awarded to Joseph R. Cashman, highlighting advanced techniques in myofascial release for enhanced wellness.
A certificate of training for level one instructor joseph r. cashman
Joseph R Cashman waving with a smile against a mountain backdrop. He wears a black tank top.

mission

Hello! I’m Joe Cashman. As a lifelong yoga practitioner, I didn’t have a true breakthrough in overcoming chronic pain until I began receiving bodywork alongside my Hatha yoga practice. I have experienced firsthand how these two modalities work together to alleviate both physical and mental pain.


My mission is to support others in addressing their challenges through a self-empowered approach, using conscious movement, breath, and therapeutic touch to cultivate greater balance and well-being.

Joseph R Cashman waves, smiling, in front of a mountain landscape. He wears a black sleeveless shirt.
A certificate of training for level one instructor joseph r. cashman
Certificate of Completion for Myofascial Release Therapy, awarded to Joseph R. Cashman, highlighting advanced techniques in myofascial release for enhanced wellness.
Yoga Instructor Certificate for a Year’s Training in Hatha and Kundalini Yoga, Level One Instructor: Joseph R. Cashman, showcasing expertise in holistic yoga practices and teaching methodologies.
Certificate of Completion for Therapeutic Massage Training in Swedish and Deep Tissue Massage, emphasizing specialized skills and techniques for effective bodywork therapy.
Usui Reiki Level 1 certification for Joseph Cashman. Certificate with purple border and MU logo.
A painting of a man and a woman sitting in a lotus position

Digital Marketing Consulting • Researched Strategic Content • SEO • Web • Video

Flexible digital marketing consulting that blends research-driven strategy with creative execution—SEO, web/UX optimization, branding, content development, and video production—to help you grow with clarity and consistency.

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Integrative Bodywork • Therapeutic Massage + Yoga Modalities • Bodywork for Recovery

Therapeutic massage combined with yoga-based modalities—movement, breathwork, stretching, and meditation—to help release tension, restore mobility, and support nervous-system regulation and recovery.

A burgundy rectangle with a golden bordered emblem of a sword piercing an eye within a circle, set within a double-lined frame.

Intuitive Tarot Readings • Tarot for Clarity • Tarot & Thoth Framework

Intuitive tarot readings grounded in traditional Tarot and the Thoth/Kabbalistic framework. Gain clarity on what’s unfolding, what’s influencing it, and practical guidance for your next steps.

Man receiving a massage on his back. A person is massaging his upper back and shoulders.

services defined

Therapeutic Massage:  This service includes focused-oriented or full-body massages that are customized using various techniques. Ideal for alleviating stiffness, aiding athletic recovery, and addressing persistent tightness.


Integrative Bodywork (Massage + Yoga Modalities): This is a customized therapeutic massage session that combines various massage techniques with Yoga modalities to approach pain relief holistically. It aims to release tension, restore mobility, and calm the nervous system. This service is tailored to improve circulation, and relax overactive areas.


Yoga Modalities: You can mix and match to create your own package based on your individual needs. If you're uncertain about what you require, we can discuss your options during the intake interview.


Isometric Yoga (Strength-meets-Mobility): 
This active, alignment-based yoga focuses on developing strength and concentration. You'll build stability in weaker areas while elevating / balancing overused muscles.


Targeted Stretching / Yin yoga (Assisted):

One-on-one assisted mobility work designed to alleviate muscle guarding and safely lengthen tight tissues. This method improves range of motion through slow holds and contract-relax techniques. Benefits include improved posture, flexibility, and enhanced recovery between workouts.

 

Breathwork:   
Simple, science-based breathing protocols used to reduce stress and calm the mind. Learn to be present, accept and let go so that you can move forward clearly.


Secular Meditation:
Guided, practical techniques are provided to help settle your attention, improve sleep quality, and reduce stress reactivity—without dogma, just practical tools you can apply immediately.